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Breaking Bones
Crisp Wafers in White Creme
Breaking Bones by Kit Kat provides 536 kcal per 100 g, with 50 g of sugars and 3.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuity bars category and comes in a 10.29 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 536 kcal | 150 kcal | 507 +6% | |
| Total fat | 28.6 g | 8 g | 10% | 26.7 +7% |
| Saturated fat | 17.9 g | 5 g | 25% | 14.7 +22% |
| Carbohydrates | 64.3 g | 18 g | 7% | 58.8 +9% |
| Total sugars | 50 g | 14 g | 42.8 +17% | |
| Added sugars | 42.9 g | 12 g | 24% | 36.7 +17% |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 3.6 g | 1 g | 2% | 6.6 −46% |
| Salt | 0.2 g | 0.1 g | 0.3 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 169 Chocolate biscuity bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other chocolate biscuity bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, &/OR SAFFLOWER OIL), WHEAT FLOUR, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), CHOCOLATE, LECITHIN (SOY), PGPR, SALT, YEAST, VANILLIN (ARTIFICIAL FLAVOR), BAKING SODA.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Peanuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.29 oz
- Serving size
- 2 pieces (28 g)
- Sold in
- United States
- Barcode
- 0034000077670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaking Bones?
Breaking Bones contains 536 kcal per 100 g and about 150 kcal per serving (2 pieces (28 g)).
How much sugar is in Breaking Bones?
Breaking Bones has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Breaking Bones healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaking Bones vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaking Bones contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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