Nutrition report ready

Breakfast Sausage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boulder Sausage product.

Nutri-Score E NOVA 3

View details

Breakfast Sausage

by Boulder Sausage in Prepared meats Barcode 0789592713528
Bad nutritional quality
Processed food

Breakfast Sausage by Boulder Sausage provides 250 kcal per 100 g, with 2.5 g of sugars and 17.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category. Contains: pork.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.5 g · High
Sugars
2.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 fried links (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 100 kcal 250
Total fat 20 g 8 g 10% 17.1 +17%
Saturated fat 7.5 g 3 g 15% 6.9 +9%
Carbohydrates 2.5 g 1 g 0% 3.4 −27%
Total sugars 2.5 g 1 g 1.8 +36%
Dietary fiber 0.6 g 0.2 g 1% 0.2 +211%
Protein 17.5 g 7 g 14% 21.5 −19%
Salt 2 g 0.8 g 2.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
28% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories higher 43%
Sugars higher 23%
Salt lower 35%
Saturated fat higher 38%
Protein top 64%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork**, spices, salt, sugar, oleoresin of rosemary, collagen casing.

Not veganNot vegetarian
Allergens
Pork

Product details

Serving size
2 fried links (40 g)
Sold in
United States
Barcode
0789592713528

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Breakfast Sausage?

Breakfast Sausage contains 250 kcal per 100 g and about 100 kcal per serving (2 fried links (40 g)).

How much sugar is in Breakfast Sausage?

Breakfast Sausage has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast Sausage healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast Sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast Sausage contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Breakfast Sausage? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared meats

View all →

More from Boulder Sausage

View all →