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Breakfast protein bar
Breakfast protein bar by Kind provides 420 kcal per 100 g, with 20 g of sugars and 16 g of protein. That is 37% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 1.76 oz pack. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 210 kcal | 400 +5% | |
| Total fat | 16 g | 8 g | 10% | 15.2 +6% |
| Saturated fat | 1 g | 0.5 g | 3% | 4.7 −79% |
| Carbohydrates | 56 g | 28 g | 10% | 54.3 |
| Total sugars | 20 g | 10 g | 31.9 −37% | |
| Added sugars | 12 g | 6 g | 12% | 16.7 −28% |
| Dietary fiber | 4 g | 2 g | 7% | 7.1 −43% |
| Protein | 16 g | 8 g | 16% | 10.9 +46% |
| Salt | 0.4 g | 0.2 g | 0.4 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, tapioca syrup, soy protein isolate, canola oil, cane sugar, raisin paste, dried blueberries, dried cranberries, almonds, millet, buckwheat, amaranth, quinoa, natural flavor, Vitamin E (mixed tocopherols).
- Allergens
- GlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.76 oz
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0602652674051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast protein bar?
Breakfast protein bar contains 420 kcal per 100 g and about 210 kcal per serving (50g).
How much sugar is in Breakfast protein bar?
Breakfast protein bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast protein bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast protein bar contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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