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Breakfast mate Nuts Muesli
Breakfast mate Nuts Muesli by Snuts provides 418 kcal per 100 g, with 3.3 g of sugars and 14.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis with nuts category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 434 |
| Total fat | 17.6 g | 16.8 +5% |
| Saturated fat | 2.2 g | 3.3 −33% |
| Carbohydrates | 49.4 g | 55.8 −12% |
| Total sugars | 3.3 g | 14.2 −77% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 10.5 g | 8.8 +20% |
| Protein | 14.2 g | 11 +29% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain oat flakes 30%, wholegrain rye flakes 20%, who - legrain wheat flakes 20%, raw almonds 10%, raw cashew nuts 5%, walnut kernels Bison flower seed kernels 5%, pumpkin seed kernets 5%. Contains gluten.
- Allergens
- GlutenNuts
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Greece
- Barcode
- 5200358201295
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast mate Nuts Muesli?
Breakfast mate Nuts Muesli contains 418 kcal per 100 g.
How much sugar is in Breakfast mate Nuts Muesli?
Breakfast mate Nuts Muesli has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast mate Nuts Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breakfast mate Nuts Muesli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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