Breakfast Bars

by Kind in Bars Barcode 0602652200052
Poor nutritional quality
Ultra-processed food

Breakfast Bars by Kind provides 440 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, peanuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3 g · Moderate
Sugars
18 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 bars (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 440 kcal 220 kcal 432
Total fat 20 g 10 g 13% 20.4
Saturated fat 3 g 1.5 g 8% 7.7 −61%
Carbohydrates 58 g 29 g 11% 50.1 +16%
Total sugars 18 g 9 g 30.1 −40%
Added sugars 12 g 6 g 12% 17.3 −31%
Dietary fiber 6 g 3 g 11% 7.7 −22%
Protein 10 g 5 g 10% 11.5 −13%
Salt 0.7 g 0.3 g 0.5 +44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other bars

Calories higher 46%
Sugars lower 21%
Salt higher 18%
Saturated fat lower 25%
Protein top 42%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, dried cane syrup, peanuts, canola oil, brown rice flour, oat flour, peanut butter (peanuts, salt), gum acacia, water, raisin paste, peanuts oil, peanut flour, salt, millet, honey, buckwheat, amaranth, quinoa, vitamin e (to maintain freshness).

Palm oil freeNot vegan
Allergens
GlutenPeanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 bars (50 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0602652200052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast Bars?

Breakfast Bars contains 440 kcal per 100 g and about 220 kcal per serving (2 bars (50 g)).

How much sugar is in Breakfast Bars?

Breakfast Bars has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breakfast Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast Bars contain?

According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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