Breaded Chicken Nuggets

by Marks & Spencer in Chicken nuggets Barcode 00595445
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Breaded Chicken Nuggets by Marks & Spencer provides 184 kcal per 100 g, with 0.7 g of sugars and 14.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 chicken nugget (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 184 kcal 46 kcal 219 −16%
Total fat 8.2 g 2.1 g 3% 10.8 −24%
Saturated fat 0.7 g 0.2 g 1% 2.1 −66%
Carbohydrates 12.7 g 3.2 g 1% 16 −21%
Total sugars 0.7 g 0.2 g 1.2 −39%
Added sugars 0.7 g 0.2 g 0% 0.8 −9%
Dietary fiber 1.1 g 0.3 g 1% 1.3 −15%
Protein 14.2 g 3.6 g 7% 14.1
Salt 1.9 g 0.5 g 1.3 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories lower 16%
Sugars lower 40%
Salt higher 7%
Saturated fat lower 6%
Protein top 41%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken Breast (57%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Water Rapeseed Oil Salt. Durum Wheat Semolina (contains Gluten) Rice Flour Wheat Protein (contains Gluten). Wheat Starch (contains Gluten) Wheat Gluten Yeast Dried Vinegar Dried Garlic Dried Onions · Sugar. Yeast Extract Dried Lemon Ground White Pepper Herb Extract . • Spice Extract Dried Sage. •

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Serving size
1 chicken nugget (25 g)
Sold in
France, United Kingdom
Barcode
00595445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 184 kcal per 100 g and about 46 kcal per serving (1 chicken nugget (25 g)).

How much sugar is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Chicken Nuggets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Chicken Nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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