Breaded Cheese Curds
Breaded Cheese Curds by Kroger provides 369 kcal per 100 g, with 1.2 g of sugars and 15.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 pieces (84 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 369 kcal | 310 kcal | |
| Total fat | 22.6 g | 19 g | 24% |
| Saturated fat | 10.7 g | 9 g | 45% |
| Carbohydrates | 27.4 g | 23 g | 8% |
| Total sugars | 1.2 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2.4 g | 2 g | 7% |
| Protein | 15.5 g | 13 g | 26% |
| Salt | 1.9 g | 1.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
cheese curds, milk, salt, enzymes, annatto, water, whole wheat flour, bleached wheat flour, soybean oil, wheat flour, yellow corn flour, dextrose, dried garlic, dried onion, eggs, enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, extractives of paprika, iodized salt, leavening, sodium acid pyrophosphate, sodium bicarbonate, milk protein concentrate, modified food starch, natural flavors, nonfat milk, parsley, salt, sodium alginate, soy flour, sugar, whey, whey powder, yeast
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 pieces (84 g)
- Sold in
- United States
- Barcode
- 0011110142672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Cheese Curds?
Breaded Cheese Curds contains 369 kcal per 100 g and about 310 kcal per serving (8 pieces (84 g)).
How much sugar is in Breaded Cheese Curds?
Breaded Cheese Curds has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Cheese Curds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Cheese Curds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Cheese Curds contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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