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Bread sticks
Bread sticks provides 430 kcal per 100 g, with 14 g of sugars and 10 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 453 −5% |
| Total fat | 6.5 g | 25.3 −74% |
| Saturated fat | 1.4 g | 6.8 −79% |
| Carbohydrates | 82 g | 48.9 +68% |
| Total sugars | 14 g | 18.7 −25% |
| Dietary fiber | 5 g | 6.7 −26% |
| Protein | 10 g | 13.3 −25% |
| Salt | 0.4 g | 1.1 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 1.4 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 7 oz
- Sold in
- United States
- Barcode
- 4607074602060
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread sticks?
Bread sticks contains 430 kcal per 100 g.
How much sugar is in Bread sticks?
Bread sticks has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread sticks healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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