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Bread sticks
Bread sticks provides 357 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 145% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breadsticks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 410 −13% |
| Total fat | 14.3 g | 11 +30% |
| Saturated fat | 7.1 g | 2.4 +202% |
| Carbohydrates | 53.6 g | 64.8 −17% |
| Total sugars | 7.1 g | 2.9 +145% |
| Dietary fiber | 3.6 g | 4.5 −21% |
| Protein | 7.1 g | 11.1 −36% |
| Salt | 0.2 g | 2 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2238 Breadsticks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sodium
- 88 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0822514229810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread sticks?
Bread sticks contains 357 kcal per 100 g.
How much sugar is in Bread sticks?
Bread sticks has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread sticks healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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