Bread crumbs
Bread crumbs provides 233 kcal per 100 g, with 2.3 g of sugars and 7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 336 −31% | |
| Total fat | 0 g | 0 g | 0% | 10 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 48.8 g | 21 g | 8% | 54.5 −10% |
| Total sugars | 2.3 g | 1 g | 19.1 −88% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 7.4 −69% |
| Protein | 7 g | 3 g | 6% | 8.7 −20% |
| Salt | 1.3 g | 0.6 g | 3.9 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (malt barley, ascorbic acid, iron, niacin, thiamine, mononitrate, riboflavin), water, salt, yeast, may contain sesame & poppy seeds.
- Allergens
- Gluten
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0702554300239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread crumbs?
Bread crumbs contains 233 kcal per 100 g and about 100 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in Bread crumbs?
Bread crumbs has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread crumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread crumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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