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Bread
Bread by H-E-B provides 244 kcal per 100 g, with 6.7 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 244 kcal |
| Total fat | 2.2 g |
| Saturated fat | 0 g |
| Carbohydrates | 51.1 g |
| Total sugars | 6.7 g |
| Protein | 8.9 g |
| Salt | 1.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour enriched, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, multigrain blend, oats, rye flour, barley, triticale, rice flour, bulgur wheat, yellow corn meal, whole wheat flour, wheat gluten, sugar, honey, oat fiber, wheat bran, wheat flour, salt, soybean oil, white distilled vinegar, raisin juice, molasses, calcium sulfate, calcium phosphate, ammonium sulfate, sodium phosphate, cultured wheat flour
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0041220981595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 244 kcal per 100 g.
How much sugar is in Bread?
Bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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