View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brazil Nuts
Brazil Nuts provides 714 kcal per 100 g, with 2.2 g of sugars and 17 g of protein. Its Nutri-Score is C. It is listed in the Unsalted brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 714 kcal | 697 |
| Total fat | 69 g | 67 |
| Saturated fat | 17 g | 16 +6% |
| Carbohydrates | 3.2 g | 5.3 −40% |
| Total sugars | 2.2 g | 2.3 |
| Protein | 17 g | 15.2 +12% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Unsalted brazil nuts products on Foodmetria.
Compared with other unsalted brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 8590345402499
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brazil Nuts?
Brazil Nuts contains 714 kcal per 100 g.
How much sugar is in Brazil Nuts?
Brazil Nuts has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil Nuts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 3 
b NOVA 1 
b NOVA 1 More unsalted brazil nuts
View all →
c NOVA 1 
c NOVA 1 
c NOVA 1 
c NOVA 1
b 
c NOVA 1