Brandade de morue parmentier

by Nature Océane 250g in Preparations made from fish meat Barcode 3444940003078
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Brandade de morue parmentier by Nature Océane provides 138 kcal per 100 g, with 0.7 g of sugars and 5.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Preparations made from fish meat category and comes in a 250g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 345 kcal 191 −28%
Total fat 8.3 g 20.8 g 27% 13.1 −36%
Saturated fat 2.8 g 7 g 35% 3.5 −21%
Carbohydrates 10 g 25 g 9% 7.1 +42%
Total sugars 0.7 g 1.8 g 1.6 −55%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 0.9 g 2.2 g 8% 0.8 +19%
Protein 5.8 g 14.5 g 29% 11 −47%
Salt 1 g 2.5 g 1.3 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 30%
Sugars lower 28%
Salt lower 34%
Saturated fat higher 43%
Protein top 93%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de pomme de terre réhydratés (contient: extrait de romarin), morue 30% (cabillaud labellisé MSC, sel), lait, crème fraîche, huile d'olive 6%, persil, ail déshydraté.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
250g
Labels & certifications
SustainableOrganicSustainable fisheryCertified by EcocertEU OrganicFR-BIO-01Sustainable Seafood MSCAb agriculture biologique
Sold in
France
Barcode
3444940003078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade de morue parmentier?

Brandade de morue parmentier contains 138 kcal per 100 g and about 345 kcal per serving (250g).

How much sugar is in Brandade de morue parmentier?

Brandade de morue parmentier has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade de morue parmentier healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade de morue parmentier vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade de morue parmentier contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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