Braided Honey Wheat Pretzels
Braided Honey Wheat Pretzels by First Street provides 393 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 250 +57% | |
| Total fat | 7.1 g | 2 g | 3% | 13.7 −48% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 22.8 +244% |
| Total sugars | 17.9 g | 5 g | 10.4 +72% | |
| Added sugars | 14.3 g | 4 g | 8% | 6.8 +111% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.8 −25% |
| Protein | 10.7 g | 3 g | 6% | 11.6 −8% |
| Salt | 1.4 g | 0.4 g | 0.7 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HONEY, WHOLE WHEAT FLOUR, SUGAR, LESS THAN 2% OF: SALT, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AM
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 1 oz (28 g)
- Sold in
- United States
- Barcode
- 0041512124075
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braided Honey Wheat Pretzels?
Braided Honey Wheat Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (1 oz (28 g)).
How much sugar is in Braided Honey Wheat Pretzels?
Braided Honey Wheat Pretzels has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Braided Honey Wheat Pretzels healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Braided Honey Wheat Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Braided Honey Wheat Pretzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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