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Bowls Broccoli & Cheddar Bake
Bowls Broccoli & Cheddar Bake by Amy's provides 171 kcal per 100 g, with 1.9 g of sugars and 6.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 269g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 460 kcal | 187 −8% | |
| Total fat | 7.4 g | 20 g | 26% | 8.2 −10% |
| Saturated fat | 4.1 g | 11 g | 55% | 2.9 +41% |
| Carbohydrates | 19 g | 51 g | 19% | 20.1 −6% |
| Total sugars | 1.9 g | 5 g | 4.4 −58% | |
| Added sugars | 0.7 g | 1.8 g | 4% | 6.1 −89% |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.7 −34% |
| Protein | 6.7 g | 18 g | 36% | 7.9 −16% |
| Salt | 0.7 g | 1.9 g | 1 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice pasta (organic rice flour, filtered water, organic potato starch, rice starch, organic _soy_ flour), organic lowfat _milk_, organic broccoli, white cheddar cheese (pasteurized milk, culture, salt, enzymes), organic rice flour, filtered water, butter (cream, salt), organic sweet rice flour, organic tapioca starch, organic potatoes, organic extra virgin olive oil, sea salt, organic agave syrup, organic high oleic safflower and/or sunflower oil, yeast, organic potato flour, organic annatto (color), organic rice bran extract
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 269g
- Serving size
- 1 bowl (269 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0042272008117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bowls Broccoli & Cheddar Bake?
Bowls Broccoli & Cheddar Bake contains 171 kcal per 100 g and about 460 kcal per serving (1 bowl (269 g)).
How much sugar is in Bowls Broccoli & Cheddar Bake?
Bowls Broccoli & Cheddar Bake has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bowls Broccoli & Cheddar Bake healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bowls Broccoli & Cheddar Bake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bowls Broccoli & Cheddar Bake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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