Boulgour, riz noir, épeautre

by d‘aucy 1700 g in Canned vegetables Barcode 3017800503775

Mélange de féculents et de céréales

Very good nutritional quality
Processed food

Boulgour, riz noir, épeautre by d‘aucy provides 187 kcal per 100 g, with 0 g of sugars and 6.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 1700 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 46 +304%
Total fat 5.8 g 1 +466%
Saturated fat 0.9 g 0.2 +479%
Carbohydrates 25 g 7.1 +252%
Total sugars 0 g 2.8 −100%
Added sugars 0 g 1 −100%
Dietary fiber 4.2 g 2 +105%
Protein 6.6 g 1.7 +297%
Salt 0.5 g 0.7 −34%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 2%
Sugars lower 1%
Salt lower 40%
Saturated fat higher 5%
Protein top 2%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour (blé), riz noir, grand blé épeautre, graines de courge, huile de tournesol, sel.

Palm oil free
Allergens
Gluten

Product details

Quantity
1700 g
Labels & certifications
Source of proteinsHigh proteinsNutriscoreNutriscore Grade A
Sold in
France
Barcode
3017800503775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour, riz noir, épeautre?

Boulgour, riz noir, épeautre contains 187 kcal per 100 g.

How much sugar is in Boulgour, riz noir, épeautre?

Boulgour, riz noir, épeautre has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour, riz noir, épeautre healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Boulgour, riz noir, épeautre contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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