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Boulgour & Quinoa avec légumes
Boulgour & Quinoa avec légumes by Migros provides 110 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. It comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 110 kcal | 330 kcal | |
| Total fat | 4 g | 12 g | 15% |
| Saturated fat | 0.5 g | 1.5 g | 8% |
| Carbohydrates | 14 g | 42 g | 15% |
| Total sugars | 1.5 g | 4.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 6 g | 21% |
| Protein | 3.5 g | 10.5 g | 21% |
| Salt | 0.7 g | 2.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
légumes 51% (courgettes, tomates cerises, pois chiches, poivrons rouges, pois mange-tout, aubergines), boulgour (blé) 31%, quinoa 15%, huile de colza, coriandre, sel de cuisine.
- Allergens
- Gluten
Product details
- Quantity
- 600 g
- Serving size
- 300 g
- Sold in
- Switzerland
- Barcode
- 7613312064832
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour & Quinoa avec légumes?
Boulgour & Quinoa avec légumes contains 110 kcal per 100 g and about 330 kcal per serving (300 g).
How much sugar is in Boulgour & Quinoa avec légumes?
Boulgour & Quinoa avec légumes has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour & Quinoa avec légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour & Quinoa avec légumes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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