View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boulgour fin, quinoa noir et carottes
Boulgour fin, quinoa noir et carottes by Mix Buffet provides 187 kcal per 100 g, with 7.3 g of sugars and 4.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: celery, eggs, fish, gluten, milk, mustard, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 187 kcal |
| Total fat | 7.9 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 22 g |
| Total sugars | 7.3 g |
| Added sugars | 1.3 g |
| Dietary fiber | 4.8 g |
| Protein | 4.5 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Boulgour fin cuit 37% (eau, blé dur concassé précuit), abricots secs 8% (abricots, antioxydant : anhydride sulfureux (contient sulfites)), haricots Azuki cuits, courgettes, quinoa noir cuit 5,7% (eau, quinoa noir), carottes 5,5%, huile de colza, amandes 4,5%, pois chiche cuits (pois chiche, eau, sel), eau, jeunes pousses d'épinard émincées, raisins secs 2,2% (raisins, huile de colza), préparation au citron confit et au gingembre 1,3% (citron confit au sel, huile de tournesol, gingembre 0,2%, vinaigre d'alcool, sel, épices), miel d'acacia 1,3%, oignons, vinaigre d'alcool, ciboulette, coriandre, sel, jus de citron concentré, ail, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), gingembre 0,1%, poivre blanc, amidon modifié de pomme de terre, épaississant : gomme xanthane. Traces éventuelles de soja, lait, poisson, œufs, céleri et autres fruits à coque.
- Allergens
- CeleryEggsFishGlutenMilkMustardNutsSulphur dioxide and sulphites
- May contain traces
- CeleryEggsFishMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3700009269473
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boulgour fin, quinoa noir et carottes?
Boulgour fin, quinoa noir et carottes contains 187 kcal per 100 g.
How much sugar is in Boulgour fin, quinoa noir et carottes?
Boulgour fin, quinoa noir et carottes has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boulgour fin, quinoa noir et carottes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour fin, quinoa noir et carottes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boulgour fin, quinoa noir et carottes contain?
According to the label data it contains: Celery, Eggs, Fish, Gluten, Milk, Mustard, Nuts, Sulphur dioxide and sulphites. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Mix Buffet
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
d NOVA 4