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Boulgour de pois chiches
Préparation à base de pois chiches cuisinés aux légumes bio
Boulgour de pois chiches by JARDIN BIO ETIC provides 154 kcal per 100 g, with 3.5 g of sugars and 8.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 220 g pack. Contains: celery, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 339 kcal | 129 +20% | |
| Total fat | 5.2 g | 11.4 g | 15% | 4.8 +8% |
| Saturated fat | 0.7 g | 1.5 g | 8% | 1 −28% |
| Carbohydrates | 15 g | 33 g | 12% | 14.8 |
| Total sugars | 3.5 g | 7.7 g | 2.7 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 6.1 g | 13.4 g | 48% | 3.5 +72% |
| Protein | 8.7 g | 19.1 g | 38% | 5.2 +69% |
| Salt | 0.7 g | 1.5 g | 0.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, pois chiches concassés* 22%, carottes* en morceaux 15%, SOJA concassé*, pulpe de tomates* 8%, oignons* en morceaux 8%, poivrons rouges* en morceaux 8%, graines de SESAME* toastées, huile d'olive* vierge extra, bouillon de légumes* en poudre (sel marin, amidon de maïs*, extrait de levure*, huile de tournesol*, carottes*, poireaux*, épices*, plantes aromatiques* (CELERI), CELERI*), purée d'ail*, cumin*, sel marin. *Produits issus de l'agriculture biologique. Peut contenir des traces de gluten.
- Allergens
- CelerySesame seedsSoybeans
- May contain traces
- Gluten
Product details
- Quantity
- 220 g
- Serving size
- 220g
- Labels & certifications
- VegetarianOrganicCertified by EcocertEU AgricultureEU Organicnon-EU AgricultureNutriscoreVeganEU/non-EU AgricultureMade in FranceNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3456300010534
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour de pois chiches?
Boulgour de pois chiches contains 154 kcal per 100 g and about 339 kcal per serving (220g).
How much sugar is in Boulgour de pois chiches?
Boulgour de pois chiches has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour de pois chiches healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour de pois chiches vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour de pois chiches contain?
According to the label data it contains: Celery, Sesame seeds, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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