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Boulettes Okara
Boulettes Okara by Migros provides 164 kcal per 100 g, with 1.5 g of sugars and 7 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetarian balls category and comes in a 180g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 148 kcal | 212 −22% | |
| Total fat | 8 g | 7.2 g | 9% | 10.3 −23% |
| Saturated fat | 0.9 g | 0.8 g | 4% | 1.6 −44% |
| Carbohydrates | 13 g | 11.7 g | 4% | 14.9 −13% |
| Total sugars | 1.5 g | 1.4 g | 2.6 −42% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 6 g | 5.4 g | 19% | 5.1 +18% |
| Protein | 7 g | 6.3 g | 13% | 12.5 −44% |
| Salt | 1.3 g | 1.2 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 282 Vegetarian balls products on Foodmetria.
Compared with other vegetarian balls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Okara 27% (soja *), tofu 27% (eau, soja *, nigari), poivrons rouges * , farine de pommes de terre **, oignons **, fécule de tapioca *, huile de tournesol *, bouillon de légumes * (sel de cuisine, farine de riz, panais, huile d'olive, oignons, carottes, curcuma), persil *, menthe *, ail *, paprika fort *. * De production biologique étrangère, ** De production biologique suisse,
- Allergens
- Soybeans
Product details
- Quantity
- 180g
- Serving size
- 90 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCH-BIO-006European Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Switzerland
- Barcode
- 7613269477037
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulettes Okara?
Boulettes Okara contains 164 kcal per 100 g and about 148 kcal per serving (90 g).
How much sugar is in Boulettes Okara?
Boulettes Okara has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulettes Okara healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulettes Okara vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulettes Okara contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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