Boudins blancs Witte pensen by Colruyt

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Boudins blancs Witte pensen

by Colruyt 3 x 150 g in Sautéed black pudding Barcode 5400141452082
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Boudins blancs Witte pensen by Colruyt provides 210 kcal per 100 g, with 1.7 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sautéed black pudding category and comes in a 3 x 150 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.2 g · High
Sugars
1.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 247 −15%
Total fat 14 g 20.3 −31%
Saturated fat 5.2 g 7.9 −34%
Carbohydrates 9.9 g 4.9 +104%
Total sugars 1.7 g 2.2 −23%
Protein 11 g 10.9
Salt 1.4 g 1.6 −13%

Category average across 617 Sautéed black pudding products on Foodmetria.

Compared with other sautéed black pudding

Calories lower 21%
Sugars lower 41%
Salt lower 40%
Saturated fat lower 11%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3 x 150 g
Sold in
Belgium
Barcode
5400141452082

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boudins blancs Witte pensen?

Boudins blancs Witte pensen contains 210 kcal per 100 g.

How much sugar is in Boudins blancs Witte pensen?

Boudins blancs Witte pensen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudins blancs Witte pensen healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boudins blancs Witte pensen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Sautéed Black Pudding by Nutri-Score Highest-Protein Sautéed Black Pudding Least Processed Sautéed Black Pudding Lowest-Calorie Sautéed Black Pudding Best Low-Sugar Sautéed Black Pudding

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

4 Traditional Black Pudding Slices c NOVA 3
4 Traditional Black Pudding Slices
The Bury Black Pudding Co. · 230 g
121 kcal
2.5 Fat g
0.8 Sugar g
1.5 Salt g
per 100 g · 7.6 g protein
Nutri-Score C vs D−83% saturated fat
Boudins Blancs Nature c NOVA 4
Boudins Blancs Nature
Bonjour Campagne · 110 g *2
169 kcal
10.8 Fat g
1.9 Sugar g
1.2 Salt g
per 100 g · 15 g protein
Nutri-Score C vs D−23% saturated fat+36% protein
Boudin noir d
Boudin noir
Unknown brand
173 kcal
13 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 14 g protein
−71% sugar−33% salt+27% protein
Boudin blanc de volaille - x3, 300g d NOVA 4
Boudin blanc de volaille - x3, 300g
U · 300 g
223 kcal
19 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 10 g protein
−41% salt

More sautéed black pudding

View all →
Boudins noirs à l'ancienne d NOVA 3
Boudins noirs à l'ancienne
Carrefour · 250 g (2 x 125 g)
248 kcal
21 Fat g
2.1 Sugar g
1.5 Salt g
per 100 g · 11 g protein
Sautéed black pudding
Boudin à l'ancienne aux pommes du verger d NOVA 3
Boudin à l'ancienne aux pommes du verger
Bahier · 250 g
247 kcal
20 Fat g
4.7 Sugar g
1.3 Salt g
per 100 g · 10 g protein
Sautéed black pudding
3 boudins noirs à l'ancienne d NOVA 3
3 boudins noirs à l'ancienne
Saint Alby · 3x125 gr
231 kcal
19 Fat g
3 Sugar g
1.5 Salt g
per 100 g · 11 g protein
Sautéed black pudding
2 Boudins noirs aux oignons e NOVA 3
2 Boudins noirs aux oignons
Picard · 250 g
306 kcal
28 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 12 g protein
Sautéed black pudding
4 Traditional Black Pudding Slices c NOVA 3
4 Traditional Black Pudding Slices
The Bury Black Pudding Co. · 230 g
121 kcal
2.5 Fat g
0.8 Sugar g
1.5 Salt g
per 100 g · 7.6 g protein
2 allergens
Boudin à l'ancienne aux oignons frais d NOVA 3
Boudin à l'ancienne aux oignons frais
Bahier · 250 g
231 kcal
19 Fat g
3 Sugar g
1.5 Salt g
per 100 g · 11 g protein
Sautéed black pudding

More from Colruyt

View all →
Café Soluble
Café Soluble
Colruyt · 100 g
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Instant coffees
Galettes de riz au chocolat au lait e
Galettes de riz au chocolat au lait
Colruyt · 159 g
487 kcal
22 Fat g
32 Sugar g
0.1 Salt g
per 100 g · 6.5 g protein
Puffed rice cakes with...
Muesli c NOVA 4
Muesli
Colruyt · 750 g
371 kcal
11 Fat g
23 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Édulcorant de table NOVA 4
Édulcorant de table
Colruyt · 72 g
25 kcal
0 Fat g
0 Sugar g
32.5 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Boni room 35%vg pet 250ml d NOVA 4
Boni room 35%vg pet 250ml
Colruyt · 250ml
336 kcal
35 Fat g
3.1 Sugar g
0.1 Salt g
per 100 ml · 2.2 g protein
Palm oil freeVegetarian 1 allergen
Paprika nuts c NOVA 4
Paprika nuts
Colruyt · 200 g
514 kcal
31 Fat g
9.6 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens