Boudin

by Comte de Bellou in Black pudding with onions Barcode 2463697026377
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Boudin by Comte de Bellou provides 293 kcal per 100 g, with 0.8 g of sugars and 10.6 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Black pudding with onions category.

Nutrient levels per 100 g

Fat
27.6 g · High
Saturated fat
10.6 g · High
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 513 kcal 237 +23%
Total fat 27.6 g 48.3 g 62% 19.8 +39%
Saturated fat 10.6 g 18.6 g 93% 7.3 +45%
Carbohydrates 0.8 g 1.4 g 1% 3 −73%
Total sugars 0.8 g 1.4 g 1.5 −48%
Protein 10.6 g 18.6 g 37% 10.7
Salt 1.3 g 2.2 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Black pudding with onions products on Foodmetria.

Compared with other black pudding with onions

Calories higher 8%
Sugars lower 21%
Salt lower 29%
Saturated fat higher 8%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
175.0g
Sold in
Ireland
Barcode
2463697026377

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boudin?

Boudin contains 293 kcal per 100 g and about 513 kcal per serving (175.0g).

How much sugar is in Boudin?

Boudin has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boudin healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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