Top 10 · Updated October 2026

Lowest-Calorie Black Pudding With Onions

The 10 lightest black pudding with onions products on this list range from 109 to 253 kcal per 100 g. The black pudding with onions with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 23 black pudding with onions with complete data.

  1. 1 Boudin noir aux oignons BIO

    Boudin noir aux oignons BIO

    TALLEC
    d 109 kcal 2.1 g sugar 10 g protein 6.5 g fat
  2. 2 Boudin noir aux oignons

    Boudin noir aux oignons

    c 136 kcal 2 g sugar 12 g protein 7.6 g fat
  3. 3 Boudin noir colombien

    Boudin noir colombien

    Charcuterie Ruel
    d NOVA 3 195 kcal 0.8 g sugar 7.4 g protein 13 g fat
  4. 4 Boudin noir aux oignons

    Boudin noir aux oignons

    Intermarché · 0,286 kg
    d NOVA 4 224 kcal 0.8 g sugar 13 g protein 18 g fat
  5. 5 Boudin à l'ancienne

    Boudin à l'ancienne

    Bahier · 250 g (2 portions)
    d NOVA 3 231 kcal 3 g sugar 11 g protein 19 g fat

    Also: No additives

  6. 6 Boudin à l'ancienne aux oignons

    Boudin à l'ancienne aux oignons

    Saint Alby · 375g
    d NOVA 3 231 kcal 3 g sugar 11 g protein 19 g fat

    Also: No additives

  7. 7 Boudin noir du Sud Ouest

    Boudin noir du Sud Ouest

    d 234 kcal 0.5 g sugar 20 g protein 17 g fat
  8. 8 Boudin noir aux oignons

    Boudin noir aux oignons

    Au Fumé Vosgien
    d 239 kcal 1.4 g sugar 13.7 g protein 19.6 g fat
  9. 9 Boudin noir oignon mini brasse

    Boudin noir oignon mini brasse

    Le cochon de Marzan
    d NOVA 3 251 kcal 2.1 g sugar 11 g protein 22 g fat

    Also: Palm oil free · No additives

  10. 10 Boudins noirs traditionnels aux oignons

    Boudins noirs traditionnels aux oignons

    Thiriet · 220 g
    d NOVA 4 253 kcal 3.2 g sugar 11 g protein 21 g fat

    Also: No additives

How we built this list

We ranked all published black pudding with onions on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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