View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Boston Cream
Boston Cream by Oats Overnight provides 368 kcal per 100 g, with 11.7 g of sugars and 26 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2.7 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (77 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 368 kcal | 284 kcal | |
| Total fat | 7.8 g | 6 g | 8% |
| Saturated fat | 2.6 g | 2 g | 10% |
| Carbohydrates | 54.6 g | 42 g | 15% |
| Total sugars | 11.7 g | 9 g | |
| Added sugars | 7.9 g | 6.1 g | 12% |
| Dietary fiber | 9.1 g | 7 g | 25% |
| Protein | 26 g | 20 g | 40% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
certified gluten free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, cocoa powder (processed with alkali), chia seeds, date powder, flaxseed, natural flavors, vanilla powder, Himalayan pink salt, monk fruit
- Allergens
- Milk
Product details
- Quantity
- 2.7 oz
- Serving size
- 1 Pouch (77 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810090750347
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Boston Cream?
Boston Cream contains 368 kcal per 100 g and about 284 kcal per serving (1 Pouch (77 g)).
How much sugar is in Boston Cream?
Boston Cream has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boston Cream healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boston Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boston Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Oats Overnight
View all →
a NOVA 4 
c NOVA 4 
NOVA 4 
a NOVA 4 
c NOVA 4 
a NOVA 4