Borraja al natural

by Helios 400 g in Canned vegetables Barcode 8410095007433
Very good nutritional quality

Borraja al natural by Helios provides 20 kcal per 100 g, with 2.5 g of sugars and 1.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned vegetables category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 46 −57%
Total fat 0 g 1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 3.1 g 7.1 −56%
Total sugars 2.5 g 2.8 −10%
Protein 1.3 g 1.7 −22%
Salt 0.2 g 0.7 −72%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 27%
Sugars higher 43%
Salt lower 28%
Saturated fat lower 1%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Spain
Barcode
8410095007433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Borraja al natural?

Borraja al natural contains 20 kcal per 100 g.

How much sugar is in Borraja al natural?

Borraja al natural has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Borraja al natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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