Boquerones de la Costa by Pesasur

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Boquerones de la Costa

by Pesasur in Seafood Barcode 8411317301384
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Boquerones de la Costa by Pesasur provides 190 kcal per 100 g, with 0.1 g of sugars and 22.9 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 151 +26%
Total fat 9.6 g 7.1 +35%
Saturated fat 2.1 g 1.4 +50%
Carbohydrates 0.1 g 4.9 −98%
Total sugars 0.1 g 1.2 −92%
Protein 22.9 g 16.4 +40%
Salt 0.9 g 1.9 −56%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 27%
Sugars higher 42%
Salt lower 32%
Saturated fat higher 24%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Omega-3source of omega-3
Sold in
Spain
Barcode
8411317301384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boquerones de la Costa?

Boquerones de la Costa contains 190 kcal per 100 g.

How much sugar is in Boquerones de la Costa?

Boquerones de la Costa has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boquerones de la Costa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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