Bonito Soy Sauce

by Wan Ja Shan 15 FL OZ in Groceries Barcode 0074261045506
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Bonito Soy Sauce by Wan Ja Shan provides 130 kcal per 100 g, with 26 g of sugars and 2.5 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 15 FL OZ pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
26 g · High
Salt
7.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tsp (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 130 kcal 13 kcal 194 −33%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 30 g 3 g 1% 16.1 +86%
Total sugars 26 g 2.6 g 9.8 +164%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 2.5 g 0.3 g 1% 2.8 −12%
Salt 7.4 g 0.7 g 5.9 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 49%
Sugars higher 12%
Salt higher 13%
Saturated fat lower 1%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Naturally brewed soy sauce (water, soybeans, wheat, salt), sugar, bonito (fish), alcohol (to preserve freshness), rice vinegar, seasoning agents and vitamin e (antioxidant).

Palm oil free
Allergens
FishGlutenSoybeans

Product details

Quantity
15 FL OZ
Serving size
2 tsp (10 g)
Sold in
United States
Barcode
0074261045506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito Soy Sauce?

Bonito Soy Sauce contains 130 kcal per 100 g and about 13 kcal per serving (2 tsp (10 g)).

How much sugar is in Bonito Soy Sauce?

Bonito Soy Sauce has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bonito Soy Sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bonito Soy Sauce contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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