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Bonito del norte en aceite de oliva
Bonito del norte en aceite de oliva by Costera provides 164 kcal per 100 g, with 0.1 g of sugars and 28.4 g of protein. Its Nutri-Score is A. It is listed in the Canned albacore in olive oil category and comes in a 115 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 247 −34% |
| Total fat | 5.5 g | 16.6 −67% |
| Saturated fat | 0.9 g | 2.8 −68% |
| Carbohydrates | 0.1 g | 0.3 −64% |
| Total sugars | 0.1 g | 0.1 −5% |
| Protein | 28.4 g | 24.2 +17% |
| Salt | 0.1 g | 1.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 213 Canned albacore in olive oil products on Foodmetria.
Compared with other canned albacore in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 115 g
- Labels & certifications
- Low or no saltNo added salt
- Sold in
- Spain
- Barcode
- 8412108711115
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonito del norte en aceite de oliva?
Bonito del norte en aceite de oliva contains 164 kcal per 100 g.
How much sugar is in Bonito del norte en aceite de oliva?
Bonito del norte en aceite de oliva has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonito del norte en aceite de oliva healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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