Bonito al natural 'el asalmonado'

by Albo 95 g in Albacore Barcode 8410032002583
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Bonito al natural 'el asalmonado' by Albo provides 106 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Albacore category and comes in a 95 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 230 −54%
Total fat 1.6 g 15.1 −89%
Saturated fat 0.4 g 2.7 −85%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.3 −100%
Protein 23 g 22.9
Salt 0.8 g 1.2 −31%

Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories lower 2%
Sugars lower 1%
Salt lower 32%
Saturated fat lower 6%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
95 g
Labels & certifications
Dolphin Safe
Sold in
Spain
Barcode
8410032002583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito al natural 'el asalmonado'?

Bonito al natural 'el asalmonado' contains 106 kcal per 100 g.

How much sugar is in Bonito al natural 'el asalmonado'?

Bonito al natural 'el asalmonado' has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito al natural 'el asalmonado' healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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