BONI taboulé paprika-tomaat

by Boni 500g in Bereidingen/Charcuterie/Vis/Veggie Barcode 5400141943962
Average nutritional quality

BONI taboulé paprika-tomaat by Boni provides 164 kcal per 100 g, with 4.9 g of sugars and 4.4 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Bereidingen/Charcuterie/Vis/Veggie category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 164 kcal 200 −18%
Total fat 5.1 g 5.1 g 7% 10.7 −52%
Saturated fat 0.5 g 0.5 g 3% 3.3 −85%
Carbohydrates 24 g 24 g 9% 18.1 +33%
Total sugars 4.9 g 4.9 g 3 +66%
Dietary fiber 2.1 g 2.1 g 8% 1.7 +21%
Protein 4.4 g 4.4 g 9% 7.5 −41%
Salt 0.8 g 0.8 g 5.1 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Bereidingen/Charcuterie/Vis/Veggie products on Foodmetria.

Compared with other bereidingen/charcuterie/vis/veggie

Calories lower 43%
Sugars higher 13%
Salt lower 22%
Saturated fat lower 4%
Protein top 88%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Serving size
100 g
Sold in
Belgium
Barcode
5400141943962

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI taboulé paprika-tomaat?

BONI taboulé paprika-tomaat contains 164 kcal per 100 g and about 164 kcal per serving (100 g).

How much sugar is in BONI taboulé paprika-tomaat?

BONI taboulé paprika-tomaat has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI taboulé paprika-tomaat healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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