BONI PLAN'T witte bonen blik

by BONI PLAN'T 400g in Canned vegetables Barcode 15400141128670
Very good nutritional quality
Processed food

BONI PLAN'T witte bonen blik by BONI PLAN'T provides 106 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 46 +129%
Total fat 0.5 g 1 −51%
Saturated fat 0.1 g 0.2 −36%
Carbohydrates 16 g 7.1 +125%
Total sugars 0.6 g 2.8 −78%
Added sugars 0 g 1 −100%
Dietary fiber 6.7 g 2 +227%
Protein 6.4 g 1.7 +285%
Salt 0.3 g 0.7 −58%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 6%
Sugars lower 19%
Salt lower 31%
Saturated fat higher 22%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White beans, water, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Sold in
Belgium
Barcode
15400141128670

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI PLAN'T witte bonen blik?

BONI PLAN'T witte bonen blik contains 106 kcal per 100 g.

How much sugar is in BONI PLAN'T witte bonen blik?

BONI PLAN'T witte bonen blik has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI PLAN'T witte bonen blik healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BONI PLAN'T witte bonen blik vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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