BONI PLAN'T schnitzel

by BONI PLAN'T 10x100g in Frozen foods Barcode 15400141144861
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

BONI PLAN'T schnitzel by BONI PLAN'T provides 232 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 10x100g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 187 +24%
Total fat 8.9 g 8.2 +8%
Saturated fat 1.2 g 2.9 −59%
Carbohydrates 21 g 20.1 +5%
Total sugars 2 g 4.4 −55%
Added sugars 0 g 6.1 −100%
Dietary fiber 5.4 g 1.7 +220%
Protein 14 g 7.9 +77%
Salt 1.2 g 1 +17%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 28%
Sugars lower 50%
Salt higher 27%
Saturated fat lower 39%
Protein top 12%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

66.6% hydrated vegetable proteins [WHEAT (gluten), SOYA], 14.9% breadcrumbs [WHEAT flour (gluten), yeast, salt], sunflower oil, WHEAT flour (gluten), natural flavors, starch [tapioca, pea, WHEAT (gluten)], thickener (E461), lemon juice, dried vegetables (onions, peppers), salt, pea proteins,spices, pea fiber.Source of proteins.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10x100g
Sold in
Belgium
Barcode
15400141144861

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI PLAN'T schnitzel?

BONI PLAN'T schnitzel contains 232 kcal per 100 g.

How much sugar is in BONI PLAN'T schnitzel?

BONI PLAN'T schnitzel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI PLAN'T schnitzel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does BONI PLAN'T schnitzel contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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