BONI PLAN'T rode bonen blik

by BONI PLAN'T 250g in Canned vegetables Barcode 15410928054047
Bad nutritional quality

BONI PLAN'T rode bonen blik by BONI PLAN'T provides 100 kcal per 100 g, with 6 g of sugars and 7.7 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned vegetables category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1 g · Low
Sugars
6 g · Moderate
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 46 +116%
Total fat 6 g 1 +486%
Saturated fat 1 g 0.2 +543%
Carbohydrates 13 g 7.1 +83%
Total sugars 6 g 2.8 +115%
Dietary fiber 5.6 g 2 +173%
Protein 7.7 g 1.7 +364%
Salt 5 g 0.7 +597%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 7%
Sugars higher 9%
Salt higher 1%
Saturated fat higher 5%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Belgium
Barcode
15410928054047

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI PLAN'T rode bonen blik?

BONI PLAN'T rode bonen blik contains 100 kcal per 100 g.

How much sugar is in BONI PLAN'T rode bonen blik?

BONI PLAN'T rode bonen blik has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BONI PLAN'T rode bonen blik healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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