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BONI PLAN'T Garden grain mix
BONI PLAN'T Garden grain mix by BONI PLAN'T provides 114 kcal per 100 g, with 1.2 g of sugars and 3.8 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen foods category and comes in a 750g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 114 kcal | 187 −39% | |
| Total fat | 4.4 g | 4.4 g | 6% | 8.2 −46% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.9 −83% |
| Carbohydrates | 13 g | 13 g | 5% | 20.1 −35% |
| Total sugars | 1.2 g | 1.2 g | 4.4 −73% | |
| Dietary fiber | 3.8 g | 3.8 g | 14% | 1.7 +125% |
| Protein | 3.8 g | 3.8 g | 8% | 7.9 −52% |
| Salt | 0.6 g | 0.6 g | 1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 750g
- Serving size
- 100 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141656367
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI PLAN'T Garden grain mix?
BONI PLAN'T Garden grain mix contains 114 kcal per 100 g and about 114 kcal per serving (100 g).
How much sugar is in BONI PLAN'T Garden grain mix?
BONI PLAN'T Garden grain mix has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI PLAN'T Garden grain mix healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is BONI PLAN'T Garden grain mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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