BONI PLAN'T blonde linzen
BONI PLAN'T blonde linzen by BONI PLAN'T provides 96 kcal per 100 g, with 0 g of sugars and 7.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned vegetables category and comes in a 265g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 96 kcal | 46 +108% |
| Total fat | 0.5 g | 1 −51% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 13 g | 7.1 +83% |
| Total sugars | 0 g | 2.8 −100% |
| Dietary fiber | 5 g | 2 +144% |
| Protein | 7.3 g | 1.7 +339% |
| Salt | 0.3 g | 0.7 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 265g
- Sold in
- Belgium
- Barcode
- 25400141800191
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI PLAN'T blonde linzen?
BONI PLAN'T blonde linzen contains 96 kcal per 100 g.
How much sugar is in BONI PLAN'T blonde linzen?
BONI PLAN'T blonde linzen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI PLAN'T blonde linzen healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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