BONI PLAN'T blonde linzen

by BONI PLAN'T 265g in Canned vegetables Barcode 25400141800191
Very good nutritional quality

BONI PLAN'T blonde linzen by BONI PLAN'T provides 96 kcal per 100 g, with 0 g of sugars and 7.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned vegetables category and comes in a 265g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 46 +108%
Total fat 0.5 g 1 −51%
Saturated fat 0 g 0.2 −100%
Carbohydrates 13 g 7.1 +83%
Total sugars 0 g 2.8 −100%
Dietary fiber 5 g 2 +144%
Protein 7.3 g 1.7 +339%
Salt 0.3 g 0.7 −65%

Category average across 4256 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 8%
Sugars lower 1%
Salt lower 29%
Saturated fat lower 1%
Protein top 1%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
265g
Sold in
Belgium
Barcode
25400141800191

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI PLAN'T blonde linzen?

BONI PLAN'T blonde linzen contains 96 kcal per 100 g.

How much sugar is in BONI PLAN'T blonde linzen?

BONI PLAN'T blonde linzen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI PLAN'T blonde linzen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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