BONI BIO rijstwafel

by BONI BIO 100g in Kruidenierswaren/Droge voeding Barcode 35400141443562
Good nutritional quality

BONI BIO rijstwafel by BONI BIO provides 390 kcal per 100 g, with 0.8 g of sugars and 8.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Kruidenierswaren/Droge voeding category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 304 +28%
Total fat 3.1 g 7.1 −57%
Saturated fat 0.6 g 2.5 −76%
Carbohydrates 81 g 48.6 +67%
Total sugars 0.8 g 10 −92%
Dietary fiber 3.1 g 6.3 −51%
Protein 8.1 g 8.8 −8%
Salt 0.3 g 10.7 −97%

Category average across 219 Kruidenierswaren/Droge voeding products on Foodmetria.

Compared with other kruidenierswaren/droge voeding

Calories higher 20%
Sugars lower 14%
Salt lower 33%
Saturated fat lower 42%
Protein top 55%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Labels & certifications
Organic
Sold in
Belgium
Barcode
35400141443562

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO rijstwafel?

BONI BIO rijstwafel contains 390 kcal per 100 g.

How much sugar is in BONI BIO rijstwafel?

BONI BIO rijstwafel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI BIO rijstwafel healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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