BONI BIO doperwten

by BONI BIO 340g in Canned vegetables Barcode 15400141976196
Very good nutritional quality

BONI BIO doperwten by BONI BIO provides 69 kcal per 100 g, with 1 g of sugars and 4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned vegetables category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 69 kcal 46 +49%
Total fat 0 g 1 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 11 g 7.1 +55%
Total sugars 1 g 2.8 −64%
Dietary fiber 4.5 g 2 +120%
Protein 4 g 1.7 +141%
Salt 0.3 g 0.7 −65%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories higher 17%
Sugars lower 32%
Salt lower 29%
Saturated fat lower 1%
Protein top 6%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
340g
Labels & certifications
Organic
Sold in
Belgium
Barcode
15400141976196

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI BIO doperwten?

BONI BIO doperwten contains 69 kcal per 100 g.

How much sugar is in BONI BIO doperwten?

BONI BIO doperwten has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is BONI BIO doperwten healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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