Boneless skinless chicken breasts with rib meat
Boneless skinless chicken breasts with rib meat provides 100 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 BREAST (190 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 190 kcal | 149 −33% | |
| Total fat | 1.3 g | 2.5 g | 3% | 6.5 −80% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.8 −85% |
| Carbohydrates | 1.1 g | 2 g | 1% | 4.6 −77% |
| Total sugars | 0 g | 0 g | 1.4 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19 g | 36 g | 72% | 17.7 +7% |
| Salt | 1 g | 1.8 g | 0.8 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless skinless chicken breast, water, salt, glucose solids.
Product details
- Serving size
- 1 BREAST (190 g)
- Sold in
- United States
- Barcode
- 0193476002491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless skinless chicken breasts with rib meat?
Boneless skinless chicken breasts with rib meat contains 100 kcal per 100 g and about 190 kcal per serving (1 BREAST (190 g)).
How much sugar is in Boneless skinless chicken breasts with rib meat?
Boneless skinless chicken breasts with rib meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless skinless chicken breasts with rib meat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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