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Bom Dia com Frutos Vermelhos Aveia-Canela
Bom Dia com Frutos Vermelhos Aveia-Canela by Compal provides 49 kcal per 100 ml, with 7.3 g of sugars and 0.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multifruit juices category and comes in a 300 ml pack. Contains: banana.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 300 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 49 kcal | 147 kcal | 46 +7% | |
| Total fat | 0.5 g | 1.5 g | 2% | 0.2 +160% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.1 +88% |
| Carbohydrates | 10.1 g | 30.3 g | 11% | 10.6 −5% |
| Total sugars | 7.3 g | 21.9 g | 9.9 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1 g | 3 g | 11% | 0.5 +85% |
| Protein | 0.4 g | 1.2 g | 2% | 0.4 +8% |
| Salt | 0 g | 0 g | 0.1 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1107 Multifruit juices products on Foodmetria.
Compared with other multifruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, polpa de pera, sumo de uva, sumo de maçã: à base de concentrados, sumos e polpas de frutos vermelhos 10% (concentrado de romã, morango, framboesa, groselha e amora), polpas de maçã e banana, farinha de aveia isenta de glúten (1,5%), aromas naturais, concentrado de cenoura roxa, sumo de limão e extrato de canela (0,2%).
- Allergens
- Banana
- May contain traces
- None
Product details
- Quantity
- 300 ml
- Serving size
- 300 ml
- Labels & certifications
- No glutennatural flavorsNo added sugar
- Sold in
- Portugal
- Barcode
- 5601151964897
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bom Dia com Frutos Vermelhos Aveia-Canela?
Bom Dia com Frutos Vermelhos Aveia-Canela contains 49 kcal per 100 ml and about 147 kcal per serving (300 ml).
How much sugar is in Bom Dia com Frutos Vermelhos Aveia-Canela?
Bom Dia com Frutos Vermelhos Aveia-Canela has 7.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bom Dia com Frutos Vermelhos Aveia-Canela healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bom Dia com Frutos Vermelhos Aveia-Canela contain?
According to the label data it contains: Banana. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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