Bolitas de coco

by superSol 300 g in Christmas sweets Barcode 8430803034339

Bolitas de coco

Bad nutritional quality
Ultra-processed food

Bolitas de coco by superSol provides 503 kcal per 100 g, with 47 g of sugars and 9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas sweets category and comes in a 300 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
27 g · High
Sugars
47 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 503 kcal 101 kcal 443 +14%
Total fat 30 g 6 g 8% 20.3 +48%
Saturated fat 27 g 5.4 g 27% 7.4 +266%
Carbohydrates 54 g 10.8 g 4% 58.1 −7%
Total sugars 47 g 9.4 g 38.7 +22%
Added sugars 52.8 g 10.6 g 21% 28.7 +84%
Protein 9 g 1.8 g 4% 6.3 +44%
Salt 0 g 0 g 0.3 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Christmas sweets products on Foodmetria.

Compared with other christmas sweets

Calories higher 27%
Sugars higher 35%
Salt lower 27%
Saturated fat higher 1%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coco rallado 35%, glucosa, fondant (azúcar, jarabe de glucosa y agua), azúcar molida, cobertura de cacao 20 % (azúcar, grasa vegetal de palmiste totalmente hidrogenada, cacao desgrasado en polvo, emulgente (lecitina de _soja_), aroma y canela.

Palm oil free
Allergens
Soybeans
May contain traces
EggsGlutenMilkNutsPeanutsSulphur dioxide and sulphites

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
20 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8430803034339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolitas de coco?

Bolitas de coco contains 503 kcal per 100 g and about 101 kcal per serving (20 g).

How much sugar is in Bolitas de coco?

Bolitas de coco has 47 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bolitas de coco healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bolitas de coco contain?

According to the label data it contains: Soybeans. It may also contain traces of eggs, gluten, milk, nuts, peanuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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