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Bolinhos Bacalhau
Bolinhos Bacalhau by Joledila provides 130 kcal per 100 g, with 4 g of sugars and 14 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category and comes in a 400 g (12 unidades) pack. Contains: eggs, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 187 −30% |
| Total fat | 3 g | 8.2 −64% |
| Saturated fat | 1 g | 2.9 −65% |
| Carbohydrates | 13 g | 20.1 −35% |
| Total sugars | 4 g | 4.4 −10% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 0.1 g | 1.7 −94% |
| Protein | 14 g | 7.9 +77% |
| Salt | 1.2 g | 1 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bacalhau (45%, Puré de Batata, Ovo, Fécula, Cebola, Salsa, Pimenta e Especiarias).
- Allergens
- EggsFish
- May contain traces
- Espinhas
Product details
- Quantity
- 400 g (12 unidades)
- Labels & certifications
- Green DotPortugal sou eu
- Sold in
- Portugal
- Barcode
- 5606830067302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolinhos Bacalhau?
Bolinhos Bacalhau contains 130 kcal per 100 g.
How much sugar is in Bolinhos Bacalhau?
Bolinhos Bacalhau has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bolinhos Bacalhau healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolinhos Bacalhau vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolinhos Bacalhau contain?
According to the label data it contains: Eggs, Fish. It may also contain traces of espinhas. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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