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Bolets
Bolets by Coop provides 306 kcal per 100 g, with 17 g of sugars and 31 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried porcini mushrooms category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 31 kcal | 276 +11% | |
| Total fat | 1 g | 0.1 g | 0% | 3.4 −71% |
| Saturated fat | 1 g | 0.1 g | 1% | 0.6 +60% |
| Carbohydrates | 30 g | 3 g | 1% | 26.9 +11% |
| Total sugars | 17 g | 1.7 g | 7.3 +133% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 19 g | 1.9 g | 7% | 17.1 +11% |
| Protein | 31 g | 3.1 g | 6% | 27.1 +14% |
| Salt | 0.1 g | 0 g | 0.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Dried porcini mushrooms products on Foodmetria.
Compared with other dried porcini mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bolets
Product details
- Quantity
- 200 g
- Serving size
- 10g
- Sold in
- Switzerland
- Barcode
- 7610809022498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolets?
Bolets contains 306 kcal per 100 g and about 31 kcal per serving (10g).
How much sugar is in Bolets?
Bolets has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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