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Bolenas
Bolenas by Montes Lara provides 430 kcal per 100 g, with 32 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 430 kcal |
| Total fat | 22 g |
| Saturated fat | 3.3 g |
| Carbohydrates | 53 g |
| Total sugars | 32 g |
| Added sugars | 31.4 g |
| Dietary fiber | 1.4 g |
| Protein | 5.3 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de blé, sucre, huile de tournesol, oeuf liquide pasteurisé, lait pasteurisé, sirop de glucose et de fructose, poudre à lever (carbonate acide de sodium, diphosphate disodique), conservateur E 200 et arômes. Contient du gluten, de l'oeuf et du lait.
- Allergens
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8410387003303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolenas?
Bolenas contains 430 kcal per 100 g.
How much sugar is in Bolenas?
Bolenas has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolenas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolenas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolenas contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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