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Bolachas de Canela & Gengibre
Bolachas de Canela & Gengibre by Semear provides 479 kcal per 100 g, with 35.2 g of sugars and 3.7 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 457 +5% |
| Total fat | 20.9 g | 20.3 |
| Saturated fat | 11.6 g | 8.8 +32% |
| Carbohydrates | 68.1 g | 64 +6% |
| Total sugars | 35.2 g | 28.5 +23% |
| Added sugars | 5.6 g | 18.5 −70% |
| Dietary fiber | 2 g | 3.5 −42% |
| Protein | 3.7 g | 6.8 −46% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo (glúten), açúcar amarelo, manteiga (proteína do leite e lactose), mel, canela, gengibre, cardamomo, bicarbonato de sódio e noz-moscada.
- Allergens
- GlutenMilk
- May contain traces
- None
Product details
- Quantity
- 150 g
- Labels & certifications
- Contains glutenContains lactoseGreen DotPortugal sou eu
- Sold in
- Portugal
- Barcode
- 5600275898071
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas de Canela & Gengibre?
Bolachas de Canela & Gengibre contains 479 kcal per 100 g.
How much sugar is in Bolachas de Canela & Gengibre?
Bolachas de Canela & Gengibre has 35.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas de Canela & Gengibre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas de Canela & Gengibre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas de Canela & Gengibre contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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