Bok Choy

by N/A 1 head in Produce Barcode 00045452
Very good nutritional quality

Bok Choy by N/A provides 2 kcal per 100 g, with 0.1 g of sugars and 0.2 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 head pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 840g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 2 kcal 17 kcal 66 −97%
Total fat 0 g 0.2 g 0% 0.9 −98%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 0.3 g 2.2 g 1% 10.9 −98%
Total sugars 0.1 g 1.2 g 6.2 −98%
Added sugars 0.8 g 7 g 14% 10.9 −92%
Dietary fiber 0.1 g 1 g 4% 3 −96%
Protein 0.2 g 1.5 g 3% 2.2 −92%
Salt 0 g 0.2 g 0.1 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories lower 1%
Sugars lower 2%
Salt higher 42%
Saturated fat lower 1%
Protein top 98%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 head
Serving size
840g
Sold in
United States
Barcode
00045452

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bok Choy?

Bok Choy contains 2 kcal per 100 g and about 17 kcal per serving (840g).

How much sugar is in Bok Choy?

Bok Choy has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bok Choy healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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