Bob's red mill, low-carb whole grain baking mix
Bob's red mill, low-carb whole grain baking mix by Bob's Red Mill provides 400 kcal per 100 g, with 3.3 g of sugars and 36.7 g of protein. That is 91% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 120 kcal | 382 +5% | |
| Total fat | 6.7 g | 2 g | 3% | 8 −17% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 43.3 g | 13 g | 5% | 71.6 −40% |
| Total sugars | 3.3 g | 1 g | 35.7 −91% | |
| Dietary fiber | 16.7 g | 5 g | 18% | 3.2 +421% |
| Protein | 36.7 g | 11 g | 22% | 6.6 +459% |
| Salt | 0.9 g | 0.3 g | 1.3 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vital wheat gluten, whole grain oat flour, oat bran, oat fiber, flaxseed meal, whole grain rye flour, wheat bran, whole grain soy flour, sea salt (magnesium carbonate), cane sugar.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0039978004994
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bob's red mill, low-carb whole grain baking mix?
Bob's red mill, low-carb whole grain baking mix contains 400 kcal per 100 g and about 120 kcal per serving (1/4 cup (30 g)).
How much sugar is in Bob's red mill, low-carb whole grain baking mix?
Bob's red mill, low-carb whole grain baking mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bob's red mill, low-carb whole grain baking mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bob's red mill, low-carb whole grain baking mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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