Blues Crab Meat
Blues Crab Meat by Pontchartrain Blue Crab provides 119 kcal per 100 g, with 0 g of sugars and 23.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 100 kcal | 151 −21% | |
| Total fat | 1.2 g | 1 g | 1% | 7.1 −83% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 23.8 g | 20 g | 40% | 16.4 +45% |
| Salt | 1 g | 0.8 g | 1.9 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1938 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crabmeat.
Product details
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0739528135795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blues Crab Meat?
Blues Crab Meat contains 119 kcal per 100 g and about 100 kcal per serving (3 onz (84 g)).
How much sugar is in Blues Crab Meat?
Blues Crab Meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Blues Crab Meat healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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