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Blueberry Waffles
Blueberry Waffles by Trader Joe's provides 308 kcal per 100 g, with 7.7 g of sugars and 6.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breakfast category and comes in a 11 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffles (78 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 308 kcal | 240 kcal | |
| Total fat | 12.8 g | 10 g | 13% |
| Saturated fat | 1.9 g | 1.5 g | 8% |
| Carbohydrates | 41 g | 32 g | 12% |
| Total sugars | 7.7 g | 6 g | |
| Added sugars | 5.1 g | 4 g | 8% |
| Dietary fiber | 3.9 g | 3 g | 11% |
| Protein | 6.4 g | 5 g | 10% |
| Salt | 1.4 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) vegetable oil (canola and/or soybean oil), blueberry flavored nuggets (sugar, corn flour, palm oil, natural flavor, corn starch, fruit and vegeta - ble extracts [for color], dried blueberries), whey powder, contains 2% or less of: eggs, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy lecithin (emulsifier), pear juice concentrate, pineapple syrup, sea salt, wheat bran, clarified pineapple juice concentrate, natural flavor, peach juice concentrate. contains: egg, milk, soy, wheat.
- Allergens
- EggsGlutenMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 2 waffles (78 g)
- Sold in
- United States
- Barcode
- 00201063
Prices reported by shoppers
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Recipe & label changes
-
September 17, 2026
- Calories: 307 → 307.69
- Fat: 12.8 → 12.82
- Saturated fat: 1.9 → 1.92
- Sugars: 7.7 → 7.69
- Protein: 5 → 6.41
- Fiber: 3 → 3.85
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Blueberry Waffles?
Blueberry Waffles contains 308 kcal per 100 g and about 240 kcal per serving (2 waffles (78 g)).
How much sugar is in Blueberry Waffles?
Blueberry Waffles has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Waffles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry Waffles contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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