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Blueberry parfait
Blueberry parfait by Del Monte provides 130 kcal per 100 g, with 16.8 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (184 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 130 kcal | 239 kcal | |
| Total fat | 1.1 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 26.1 g | 48 g | 17% |
| Total sugars | 16.8 g | 30.9 g | |
| Dietary fiber | 0.5 g | 1 g | 4% |
| Protein | 3.8 g | 7 g | 14% |
| Salt | 0.3 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low fat
- 1.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Blueberries, Granola, Vanilla Yogurt, Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Corn Starch, Natural Flavor, Potassium Sorbate, Vitamin A Acetate, Vitamin D3, Whole Grain Oats, Rice Flour, Canola Oil, Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract, Vitamin E
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (184 g)
- Sold in
- United States
- Barcode
- 0717524775238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry parfait?
Blueberry parfait contains 130 kcal per 100 g and about 239 kcal per serving (1 serving (184 g)).
How much sugar is in Blueberry parfait?
Blueberry parfait has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry parfait healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry parfait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry parfait contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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