Blueberry Organic Protein Bar

by ALOHA 1.98 oz in Shelf-stable prepared fruit nuts and seeds Mixes Barcode 0842096106613
Very good nutritional quality
Ultra-processed food

Blueberry Organic Protein Bar by ALOHA provides 393 kcal per 100 g, with 5.4 g of sugars and 25 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 1.98 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 220 kcal 110 +258%
Total fat 16.1 g 9 g 12% 4.9 +231%
Saturated fat 1.8 g 1 g 5% 0.8 +130%
Carbohydrates 46.4 g 26 g 9% 14.7 +216%
Total sugars 5.4 g 3 g 12 −56%
Added sugars 1.8 g 1 g 2% 2.1 −15%
Dietary fiber 17.9 g 10 g 36% 2.1 +761%
Protein 25 g 14 g 28% 2.3 +967%
Salt 0.4 g 0.2 g 0 +1392%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.

Compared with other shelf-stable prepared fruit nuts and seeds mixes

Calories higher 9%
Sugars lower 4%
Salt higher 3%
Saturated fat higher 11%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PUMPKIN SEED PROTEIN), TAPIOCA FIBER, SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEEDS, SUNFLOWER OIL), TAPIOCA SYRUP, VEGETABLE GLYCERIN, CASHEWS, ROLLED OATS, BLUEBERRY POWDER (WHITE RICE FLOUR, DRIED BLUEBERRIES), BROWN SUGAR, DRIED BLUEBERRY PIECES, BROWN RICE CRISPS (BROWN RICE, BROWN RICE SYRUP, SALT), NATURAL FLAVOR, SEA SALT, SUNFLOWER LECITHIN

Palm oil free
Allergens
Nuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.98 oz
Serving size
1 serving (56 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0842096106613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry Organic Protein Bar?

Blueberry Organic Protein Bar contains 393 kcal per 100 g and about 220 kcal per serving (1 serving (56 g)).

How much sugar is in Blueberry Organic Protein Bar?

Blueberry Organic Protein Bar has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry Organic Protein Bar healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blueberry Organic Protein Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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